Turkey, fryer-roasters, meat and skin, cooked, roasted

per 100 gram

Water65.76g
Energy172.0kcal
Energy720.0kJ
Protein28.26g
Total lipid (fat)5.72g
Ash0.99g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca22.0mg
Iron, Fe1.95mg
Magnesium, Mg25.0mg
Phosphorus, P198.0mg
Potassium, K250.0mg
Sodium, Na66.0mg
Zinc, Zn2.89mg
Copper, Cu0.146mg
Manganese, Mn0.024mg
Selenium, Se33.8??g
Fluoride, F20.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.043mg
Riboflavin0.183mg
Niacin4.922mg
Pantothenic acid0.903mg
Vitamin B-60.42mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total69.7mg
Betaine5.9mg
Vitamin B-120.37??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.35mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)0.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.65g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.04g
16:01.04g
18:00.4g
Fatty acids, total monounsaturated1.96g
16:1 undifferentiated0.33g
18:1 undifferentiated1.59g
20:10.01g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated1.45g
18:2 undifferentiated1.23g
18:3 undifferentiated0.07g
18:40.0g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol105.0mg
Tryptophan0.311g
Threonine1.23g
Isoleucine1.408g
Leucine2.186g
Lysine2.555g
Methionine0.79g
Cystine0.313g
Phenylalanine1.103g
Tyrosine1.064g
Valine1.467g
Arginine1.995g
Histidine0.844g
Alanine1.81g
Aspartic acid2.721g
Glutamic acid4.491g
Glycine1.746g
Proline1.337g
Serine1.245g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg